I Want Services for Myself

While the majority of TMHA services require an open case with County Behavioral Health in San Luis Obispo or Santa Barbara, these programs can help you right now.



Behavioral Health Navigation

Behavioral Health Navigation

 

Behavioral Health Navigators are individuals with lived experience of mental illness who can help you access and navigate services. Available in SLO County only.

 

 
Brief Therapy Clinic

Brief Therapy Clinic

 

TMHA’s Brief Therapy Clinic offers free therapy sessions either in person or via telehealth.

 
VetWell

VetWell

 

VetWell offers free therapy and support to veterans and their family members.

 
How do I open a case with my county?

How do I open a case with my county?

 
Central Coast Hotline

Central Coast Hotline

 

Call or text the Central Coast Hotline to start a conversation.

Stay in Touch

Sign up for the TMHA Newsletter, 'The Journey', and stay in touch with current events, community, family, work, and much more!