Workshops and Classes

TMHA is proud to provide many opportunities for community members to learn about and support local mental health services. Check out our upcoming training events and forums, and get ready to mark your calendar with events you don't want to miss!

Mental Health First Aid: Offered Virtually and In-Person

April to May 2024 @ 9:00 AM - 3:30 PM


Be the one to make a difference

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Anger Management Education Group

Every Monday beginning September 6th @ 10 AM - 11 AM


Free ongoing group online via Zoom. Anyone 18 or older is eligible to attend. Join at any time!

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Santa Barbara County Family Support Group

Mondays @ 12:00PM-2:00PM


Do you have a family member or loved one living with a mental illness? Our Family Support Group is here for YOU!

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The Wellness Recovery Action Plan Classes

Beginning December 4th, 2023 @ 12PM - 2PM at Life House


The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination.

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Stay in Touch

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