Workshops and Classes

TMHA is proud to provide many opportunities for community members to learn about and support local mental health services. Check out our upcoming training events and forums, and get ready to mark your calendar with events you don't want to miss!

Mental Health First Aid: Offered Virtually and In-Person

September to November 2023 @ 9:00 AM - 3:30 PM


Be the one to make a difference

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Peer to Peer Class: 8 Week Zoom Course

Wednesdays September 20th through November 15th @ 10AM - 12PM


This confidential & supportive class will give you the tools you need to own your mental wellness

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SLO County Job Seekers Workshop

Tuesdays, Starts October 3rd @ 1:00pm-2:30pm


Free in-person job seekers group open to the public.

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Anger Management Education Group

Every Monday beginning September 6th @ 10 AM - 11 AM


Free ongoing group online via Zoom. Anyone 18 or older is eligible to attend. Join at any time!

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Santa Barbara County Family Support Group

Mondays @ 12:00PM-2:00PM


Do you have a family member or loved one living with a mental illness? Our Family Support Group is here for YOU!

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Raqs Sharqi: The joy of Middle Eastern Dance with Majida

Tuesdays @ 10:00am to 11:00am


Free ongoing group online via Zoom. Please call 805-489-9659 to become a member. Join at any time!

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Stay in Touch

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