Workshops and Classes

TMHA is proud to provide many opportunities for community members to learn about and support local mental health services. Check out our upcoming training events and forums, and get ready to mark your calendar with events you don't want to miss!

Anger Management Education Group

Every Monday beginning September 6th @ 10 AM - 11 AM

 

Free ongoing group online via Zoom. Anyone 18 or older is eligible to attend. Join at any time!

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Mental Health First Aid: Offered Virtually

April to June - twice a month @ 8:30 AM - 3:30 PM

 

Be the one to make a difference

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SLO County Job Club

Tuesdays, May 2022 @ 2:00pm-4:00pm

 

Free in-person and virtual job seekers group open to the public.

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Northern Santa Barbara County Job Club

Thursday, April 7th through May 12th @ 1:00pm-3:00pm

 

Free in-person and Zoom job seekers group open to the public.

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Peer to Peer Class: 8 Week Zoom Course

Wednesdays May 11th through June 29th 2022 @ 12PM - 2PM

 

This confidential & supportive class will give you the tools you need to own your mental wellness

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NAMI Family-to-Family

Tuesdays, June 7th - July 26th @ 6:00pm-8:30pm

 

Information, Understanding and Support about Mental Illness

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Raqs Sharqi: The joy of Middle Eastern Dance with Majida

Tuesdays @ 10:00am to 11:00am

 

Free ongoing group online via Zoom. Please call 805-489-9659 to become a member. Join at any time!

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