Workshops and Classes

TMHA is proud to provide many opportunities for community members to learn about and support local mental health services. Check out our upcoming training events and forums, and get ready to mark your calendar with events you don't want to miss!

Anger Management Education Group

Every Monday beginning September 6th @ 10 AM - 11 AM


Free ongoing group online via Zoom. Anyone 18 or older is eligible to attend. Join at any time!

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Santa Barbara County Family Support Group

Mondays @ 12:00PM-2:00PM


Do you have a family member or loved one living with a mental illness? Our Family Support Group is here for YOU!

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Raqs Sharqi: The joy of Middle Eastern Dance with Majida

Tuesdays @ 10:00am to 11:00am


Free ongoing group online via Zoom. Please call 805-489-9659 to become a member. Join at any time!

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SLO County Job Club

Tuesdays, May 2023 @ 1:00pm-2:30pm


Free in-person and virtual job seekers group open to the public.

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The Wellness Recovery Action Plan Classes

Beginning March 8th, 2023 @ 11AM - 1PM at Hope House


The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination.

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Mental Health First Aid: Offered Virtually

April to June 2023 @ 8:30 AM - 3:30 PM


Be the one to make a difference

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ASIST Training

May 18th & 19th @ 9:00AM-5:00PM


Learn the skills to help save a life. Join us in-person for this FREE two-day suicide prevention training.

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Stay in Touch

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