Mental Health First Aid: Offered Virtually and In-Person
November to December 2023 @ 9:00 AM - 3:30 PM
Be the one to make a difference
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Peer to Peer Class: 8 Week Zoom Course
Wednesdays September 20th through November 15th @ 10AM - 12PM
This confidential & supportive class will give you the tools you need to own your mental wellness
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Anger Management Education Group
Every Monday beginning September 6th @ 10 AM - 11 AM
Free ongoing group online via Zoom. Anyone 18 or older is eligible to attend. Join at any time!
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Santa Barbara County Family Support Group
Mondays @ 12:00PM-2:00PM
Do you have a family member or loved one living with a mental illness? Our Family Support Group is here for YOU!
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Raqs Sharqi: The joy of Middle Eastern Dance with Majida
Tuesdays @ 10:00am to 11:00am
Free ongoing group online via Zoom. Please call 805-489-9659 to become a member. Join at any time!
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The Wellness Recovery Action Plan Classes
Beginning December 4th, 2023 @ 12PM - 2PM at Life House
The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination.
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