Free Individual and Group Counseling
Central Coast Hotline: Text or Call (800) 783-0607 • CONFIDENTIAL, FREE, 24/7
IF YOU ARE EXPERIENCING A CRISIS THAT PLACES ANYONE IN IMMEDIATE DANGER – CALL 911
Wondering who you can call when you don't need the police, fire, or ambulance to show up? Check out TMHA's list of alternatives to dialing 9-1-1 for non-emergency calls.
Central Coast Hotline is a confidential mental health guidance, crisis and suicide prevention telephone line which also provides mental health resource information. We are here for you 24 hours a day, 365 days a year. Free of charge. Make the call, any time: 800-783-0607.
The MHET responds to psychiatric emergency calls throughout San Luis Obispo County. They provide assessments for any adult or child who has a psychiatric emergency, who is at psychiatric risk or who may require psychiatric hospitalization. 1-800-838-1381
A 24-Hour Toll-Free Crisis Response and Service Access Line is always available. Someone is ready to assist you 24 hours per day, seven days per week: (888) 868-1649.
2-1-1 Connecting People to Health & Human Services is an easy to remember three-digit phone number that brings people and services together.
The Peer-Run Warm Line (1-855-845-7415) is a non-emergency resource for anyone in California seeking emotional support. They provide assistance via phone and webchat on a nondiscriminatory basis to anyone in need. Some concerns callers share are challenges with interpersonal relationships, anxiety, panic, depression, finance, and alcohol and drug use.