Hope House Wellness Center

Located in the heart of downtown San Luis Obispo, Hope House offers a safe, supportive, and welcoming space for adults in our community to connect, grow, and navigate their unique wellness journeys. Step outside and you’ll find a beautiful garden lovingly maintained by our members. Inside, vibrant artwork, cozy seating, and lush houseplants create a home‑like atmosphere designed to inspire comfort, creativity, and connection.

 

           

 

 Some of the Groups We Offer Include:

 

Music Sharing

Art and Chill

Living Well with Bipolar
Got tunes and tracks that inspire, relax, or help you express yourself? This is the place to share them along with stories of how your connection to music has been a support to you. Join us in this group to get your creative juices flowing, featuring different projects and mediums to connect with your inner artist. This group explores strategies, successes, and experiences related to Bipolar Disorder. We kindly ask that only people who experience mood disorders attend this group.

 

Poetry and Journal

Everyday Wellness

Member Celebrations
Together we will be reflecting/responding to journal prompts or reading/listening to poetry, and exploring poetry of our own. Bring an open mind and heart, we provide the poetry, paper and pen. Everyday Wellness Group helps us to create wellness in our everyday life.  The topics are based on the SAMHSA Eight Dimensions of Wellness, and each month we explore a different topic.  Together, we learn about emotional wellness, financial wellness, physical wellness, environmental wellness, and more. Join us for our monthly member celebrations (treats and decorations included) with extra focus on group members’ personal victories of any kind! Milestone, special date, and beyond are all welcome here. We would like to celebrate with you! Then, the group will decide on an activity together, such as a game, movie, music sharing, or more!

 

 

 

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