Post Traumatic Growth Group
"If you want to go far, go together." - African Proverb
Together, we can grow and move forward after experiencing trauma. Taking our lead from experts and emerging research, we'll cover topics and techniques such as: creating internal safety, setting boundaries, identifying & expressing our feelings and needs to others, rebuilding trust in relationships, and topics that arise from within the group.
Overall we emphasize building trust and safety within the group itself.
For questions or to RSVP contact Joe or Michelle at 805-541-6813.
To view the full flyer for this group click here.