Post Traumatic Growth Group

Post Traumatic Growth Group

Post Traumatic Growth Group

"If you want to go far, go together." - African Proverb

Together, we can grow and move forward after experiencing trauma. Taking our lead from experts and emerging research, we'll cover topics and techniques such as: creating internal safety, setting boundaries, identifying & expressing our feelings and needs to others, rebuilding trust in relationships, and topics that arise from within the group.

Overall we emphasize building trust and safety within the group itself. 

Time: Fridays 12:30 - 1:30 PM

Location: Hope House 1306 Nipomo St San Luis Obispo, CA

For questions or to RSVP contact Joe or Michelle at 805-541-6813.

To view the full flyer for this group click here.

Stay in Touch

Sign up for the TMHA Newsletter, 'The Journey', and stay in touch with current events, community, family, work, and much more!