Wherever you are, whenever you need to talk with someone, CalHOPE is here.
CalHOPE Connect offers safe, secure, and culturally sensitive emotional support for all Californians who may need support relating to COVID-19
FREE counseling services available in person or via zoom
In San Luis Obispo County, call Central Coast Hotline at (800) 783-0607
In Santa Barbara County, contact Meggan Rodartet at (805) 458-2674 or mrodarte@t-mha.org
Connect with CalHOPE by chat or phone
Go to calhopeconnect.org and start chatting now.
Or call (833) 317-HOPE (4673)
News! We are now offering Zoom Family Support Groups, an opportunity to receive support via video or phone. Please register with Shawn Ison at 805-540-6571 or sison@t-mha.org. We look forward to hearing from you!
News! SLO Wellness Centers are now offering Virtual Support Groups and Classes!
Please don't hesitate to reach out...
TMHA's Main Office: 805-540-6500
SLO Hotline: 800-783-0607
County Behavioral Health COVID-19 Resource Page
Wellness Centers: San Luis Obispo 805-541-6813 * Atascadero 805-464-0512 * Arroyo Grande 805-489-9659
Recovery Learning Centers: Santa Maria 805-928-0139 * Lompoc 805-819-0460
Peer Support WarmLine: 855-845-7415
Institute on Aging WarmLine: 415-750-4111
Crisis TEXT line: Text HOME to 741741
Covid-19 Information Line: 805-543-2444
Important Resources
Impacted by COVID-19? The Virtual Local Assistance Center is a SLO County-based one-stop-shop for assistance and resources.
County of San Luis Obispo Behavioral Health
Coronavirus Information for TMHA Clients
CDC.gov - comprehensive information about COVID-19
ReadySLO.org - up-to-date information for San Luis Obispo County
PublicHealthSBC.org - up-to-date information for Santa Barbara County
Child Abuse: 800-834-5437 or SLO County's website (San Luis Obispo County) * Calm4kids.org (Santa Barbara County)
Domestic Violence: StandStrongNow.org (San Luis Obispo County) * DVsolutions.org (Santa Barbara County)
Food Delivery Services for elderly, disabled, and those who can't leave their homes
Homelessness resources available in SLO County during shelter in place
Camper/RV Parking Available in Oceano - contact Veronica, Five Cities Homeless Coalition, 805-952-5038
Homeless and symptomatic? See 40 Prado Road Shelter for assessment and housing options.
What should I do if I'm sick to prevent others catching the virus?
The President's Coronavirus Guidelines for America: 15 Days to Slow The Spread
IRS - Coronavirus Tax Relief
IRS - File Your Taxes Free
US Surgeon General: make your own mask at home
Guide to Wellbeing Apps: brochure in English; brochure in Spanish
California's Coronavirus Response: Manage Stress For Health